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I-NEED IRON

Raspberry-flavored iron strips that melt on your tongue. Iron + folate for everyday energy support, made simple.*

4.8 (263 reviews) ›
✓ Support healthy iron levels, one day at a time.*
✓ No pills. No water. No ferrous sulfate.
✓ One raspberry strip a day. Easy to keep up.
✓ Backed by our 60-day results-based guarantee.

Choose your supply

One-time purchase. No subscription.

60-day money-back
Ships in 1–2 business days
Secure checkout
Jessica S. ✓ VERIFIED
★★★★★

"My ferritin was stuck at 18 for two years on bisglycinate pills. Switched to these strips and finally hit 65 in 3 months. No stomach issues, and the number finally moved."

VEGETARIAN
GLUTEN-FREE
LACTOSE-FREE
INDIVIDUALLY WRAPPED
What are the ingredients?

Each I-NEED Iron Strip contains 19 mg of iron (as ferric saccharate) and 400 mcg of folate.

These raspberry-flavored, individually wrapped oral strips offer a convenient way to supplement your daily iron intake—no pills or water needed.

For a complete list of ingredients, please refer to the Supplement Facts and ingredient information on the product packaging.

How do I take I-NEED Iron Strips?

Simply place one strip on your tongue and allow it to dissolve. No water or swallowing pills required.

Follow the recommended serving instructions on the product packaging or guidance from your healthcare provider. Keep out of reach of children.

When will my order arrive?

We aim to ship orders by the next business day.

Once shipped, your order typically arrives within 3–5 business days, depending on your location and shipping carrier.

You'll receive a tracking number as soon as your order ships so you can follow your delivery.

For more details, please visit our Shipping Policy.

Have more questions? See every answer ↓

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

View full details

you're not making it up.

The blood draw comes back 'low normal.' The doctor says you're fine. And you're still planning your whole afternoon around a nap you can't skip.

"Iron pills feel like someone kicked me hard as they could in my stomach when I take them 😭"

POSTED UNDER ONE OF OUR ADS

"he said i was fine 😡😡😡😡😡 ive been exhausted for almost 13 years with previous anemia issues"

POSTED UNDER ONE OF OUR ADS

You tried the pills, your stomach fought back, and the bottle went in the drawer. A dose you dread is a dose you skip. IRON Strips is 19 mg of iron in a raspberry strip that melts on your tongue, one a day, with no pill to put off.

the strip vs. starting over.

one less pill to face.

Let it melt on your tongue. No pill to choke down, and no glass of water to find.

a different iron formula.

19 mg as ferric saccharate, with no ferrous sulfate. If pills haven't agreed with you, check the form as well as the dose.

tastes like raspberry.

Sweetened with monk fruit and stevia. Nothing to wash down and nothing to brace for.

one in your bag.

Individually wrapped, so you can take a strip with you. Keep the tin where you'll remember it.

melt vs. the pills you quit.

You know what another pill feels like. Here's what changes with a strip.

STRIPSPILLS
No pill to swallow✓×
No water needed✓×
Melts on your tongue✓×
Individually wrapped, goes in your bag✓×
Cheapest bottle on the shelf×✓

Compared with swallowed iron tablets.

True, a drugstore bottle costs less. A cheaper bottle has little value if it stays in the drawer.

how to take it.

place it on your tongue.

01

place it on your tongue.

Open a sachet. No pill, no water.

let it melt.

02

let it melt.

Raspberry flavor. Let it dissolve fully before swallowing.

repeat tomorrow.

03

repeat tomorrow.

One strip a day. Keep the tin where you'll see it.

The dose you keep taking is the dose that counts. Built to be the iron you don't quit.

what's in every strip.

19mg

iron

AS FERRIC SACCHARATE · 106% DV

Supports normal red blood cell formation and oxygen transport.*

400mcg

folate

DFE FROM FOLIC ACID · 100% DV

From 240 mcg folic acid, not methylfolate.

ALSO INSIDE (THE RASPBERRY FILM, NOTHING MORE)

Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.

NO FERROUS SULFATEGLUTEN-FREELACTOSE-FREENO GELATINVEGETARIAN
Supplement Facts

Serving size: one strip · 30 strips per tin

Iron (as ferric saccharate) 19 mg106% DV
Folate 400 mcg DFE (240 mcg folic acid)100% DV

Other ingredients: Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.

Testing & facility

Supplier documentation includes an iron-strip Certificate of Analysis and a WHO-GMP facility attestation. Ask us about testing.

the number moved.

Real ferritin stories, shared by people taking Strips.

2545

FERRITIN · IN 30 DAYS

“my ferritin went from 25 to 45 in 30 days”

Facebook comment · August 10, 2026

3x

FERRITIN · IN 2 MONTHS

“My ferritin levels tripled within 2 months on these & no abdominal upset”

Facebook comment · June 10, 2026

“I have been on them for 3 weeks and can tell I am slowly coming out of the pit. My inner eyelids aren't as pale and I can go a full day without a nap.”

Facebook comment · April 24, 2026

“The taste is pleasant and much better than traditional iron supplements.”

Nosle · customer review, April 2026

individual customer reports. Results and timing vary.

start. stick with it. track it.

day one: one strip.

Open a sachet and let it melt on your tongue. That's the whole routine.

every day: keep the tin in sight.

Iron stores rebuild slowly, so the strip you take today counts more than the pill you skipped last month.

your next blood test: see where you stand.

Book the retest with your clinician. Compare the numbers with your last test.

No overnight story. A routine you can keep, and a number you can check.

why pay more for iron?

Because another half-finished bottle isn't much of a saving.

the drawer isn't a routine.

A cheap bottle you quit in week two is money down the drain. How you take your iron decides whether you keep taking it.

$1.33 a day.

That's the 3-month supply, per day, shipped free. Six months brings it to $1.00 a day.

free shipping on all tins.

One or Three or six tins ship free. The 3-month supply is our most popular choice.

Choose your supply. Ships from the U.S. in 1-2 business days.

60 days to decide for yourself.

Take one strip a day for up to 60 days from your order. If I-NEED IRON isn't right for you, message us-and we'll refund you.

CHOOSE MY SUPPLY

FREE SHIPPING ON EVERY ORDER.

  • 5 stars: 213 (82%)
  • 4 stars: 39 (15%)
  • 3 stars: 7 (3%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (0%)
K
Katy

Great taste, seems to be bioavailable.

Y
Yvonne

Easy to take. Tolerable flavor for iron supplement.

C
Courtney H.

By far my best tasting iron supplement I have ever tried. Not to mention it fits so easily in my purse that I never forget to take it! I give this 5 stars!!!

C
Christina

This tastes awful!!!

N
Norma

I love this product and so pleasant to use. The customer service is outstanding and very prompt. I have not found much larger companies to be nearly as good.

A
Amber L.

This is best iron supplement on the market!

j
jo

Great stuff. Haven't seen numbers yet but very palatable and no constipation.

G
Georgia B.

Tastes great and no queasiness. I haven't gotten bloodwork since taking this but I feel good.

J
Jennifer C.

It's awesome!!!

J
JENNIFER

Product will turn your tongue blue

P
Penny L.

Feel some better, heart rate lower!

J
Julie J.

First time in years not feeling so heavy. My nails are stronger and my hair stopped falling out.

S
Stephanie

Very convenient

A
Amy S.

I would say that I have had no gut issues. I have not had blood drawn to see where my results are But I'm hoping that my results are great. And i do not have to go back to taking the iron pill.

S
Sara G.

Easy to take, does not upset the stomach, raised my Ferritin levels when nothing else did. Such a great product!

M
Maritza A.

So far so good. I feel better but I haven't gone to get my labs yet.

M
Mary P.

After a couple weeks noticed a huge difference! I've always been anemic my entire life. I've taken iron supplements- this has replaced it. No more bruising or feeling sluggish.

G
Gena F.

I-NEED WELLNESS IRON has had good results in my energy level already I enjoy the taste and ease of use. I've had zero side effects that typically come with iron supplements.

M
Mary S.

What surprised me was the quite noticeable improvement in my hair and nails which I was not expecting at all. I saw improvement within a week. It's been 3 weeks and starting to feel stronger with my runs.

M
Monica

I have a horrible time with iron supplements and iron deficiency my iron count is recovering nicely and none of the gastric problems with this product! I've had this problem for 30 years this is a fantastic change !

K
Kristin K.

I've had low iron and ferritin pre-pregnancy, during, and postpartum. No other forms of iron have worked for me and made me feel sick. This is easy to fit into my routine and I don't forget to take it. Im expecting again and looking forward to having this in my supplement routine; as well as hopefully seeing numbers move on my next labwork.

M
Monica b.

No upset stomach. No other side effects.

W
Wayne P.

I have had low iron (ferritin) levels for several years. Borderline anemic at one time. I decided to do something about it this summer. My May blood test showed me at 36 for ferritin. This past week, (August 5), my levels were almost double: 68. I'm sold!

S
Sylvia

It taste great, does not make me nauseous or constipated. I can't wait to see my results in a few months.

Z
Zerrin P.

This stuff really works! I been using it for a month now. I religiously take every morning and my ferritin levels went from 26 to 73 in 4 weeks! I noticed my legs were not as heavy on my long runs! This stuff is legit! I would recommend to any one who has low iron levels!

E
Eva V.

I was skeptical about paying more for a different delivery format. I need a longer trial before I know whether the higher price makes sense. honestly thats the main thing.

k
kim s.

Too soon to tell if there's any difference.

K
Krystov V.

Tastes delicious, and very gentle on the stomach.

L
Leslie D.

Quick and easy and a different form i was willing to try. I haven't noticed any change yet, but realize it'll take more than a month. I do wish there was a fruity flavor instead.

A
Ava M.

Practically speaking, training felt flat even on days that should have been light. Practically speaking, the individual wrapper is useful because I can bring exactly what I need. The energy improvement was gradual enough that I only noticed in hindsight.

D
Diana C.

opening a packet and letting it melt is much easier for me than taking another vitamin pill. This does not need the whole sit-down-and-take-your-vitamins moment. It feels realistic to keep using this while I work on the bigger picture. The taste is pleasant enough that it feels closer to a small candy than a supplement.

L
Lubian C.
toiletry bag backup

The strip is practical, mild tasting, and easy to carry. I have a few in my toiletry kit for the days I forget at home.

C
Catharine F.
pricey, but used

The price made me pause because ordinary iron tablets cost much less. The change is modest so far, which is still more than I got from pills I never took.

N
Noura

So far so good

M
Melissa D.

I ordered these mostly because the format looked easy to live with. The packet opens easily and the strip is gone before I finish setting up my desk. My mornings are a little easier and I am not crashing quite as early.

your questions, answered.